Yoga Classes & Workshops

 

All yoga classes are currently meeting ONLINE. No in-studio yoga classes are happening at this time. Please contact the instructor directly for information about online classes.

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Moon Goddess Yoga

Vanessa Bonet

Vanessa offers restorative yoga, Yoga Nidra, and Reiki. Her practices will help you explore the practice of mind-body connection, intention setting, and presence. Please visit https://moongoddessyoga.square.site/

for her current classes and services.

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Yoga in the Green Room

Ashley Lester

Ashley teaches Gentle and Moderate Yoga several times per week. She also offers Yoga Nidra. Her classes are trauma-informed and accessible. Each class uniquely blends breathing practices and poses that increase body awareness, reduce stress and leave you feeling balanced and grounded. You can find Ashley's schedule at: https://www.yogainthegreenroom.com/

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Malena Yoga

Malena Agyemang

Malena teaches Mindful Flow as well as prenatal yoga. Her Mindful Flow is a challenging yet accessible Vinyasa Flow class, and her Prenatal focuses on breathwork, parent-baby connection, and poses to create a space for mind, body, and spiritual connection throughout pregnancy.

Find her classes at https://malenayoga.com/

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