Join Melissa Powell, RYT 200, for a 90-minute yoga class that incorporates trees into the practice. The class will focus on mindful movement and connecting body, breath, and mind. The trees will inspire us with the steadiness and strength of their roots and trunks as well as the flexibility of their branches and leaves. We will be introducing ourselves to the trees and including them in the yoga practice.
No yoga experience needed. Participants should be able to get down to the ground and up again unassisted.
Sunday, May 17, 9 - 10:30 a.m.
Where: SC Botanical Garden Amphitheater
Cost: $10 per person per class in advance. No drop-ins, please.
To receive a refund for any reason, you must contact Melissa at least 5 days prior to class.
In the event of inclement weather, your registration will be transferred to the next scheduled class.