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Meditative Movement with Sound

Sun, Oct 13

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GHA Wellness Lab

Embodied movement to the sounds and vibrations of singing bowls, drums, guitar, and other instruments.

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Meditative Movement with Sound
Meditative Movement with Sound

Time & Location

Oct 13, 2024, 6:00 PM – 7:30 PM

GHA Wellness Lab, 158 E Main St, Pendleton, SC 29670, USA

About the event

Enjoy gentle, repeated movements that allow you to connect breath to movement while experiencing the sounds and vibrations of different instruments. If you choose, you may begin to move more organically as body, breath, and mind become one. The last 30 minutes will include the stillness and supported poses of a restorative yoga practice.

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WHEN: Sunday, October 13, 6-7:30 p.m. 

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COST: $25 or 5 credits

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