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Sun, May 05


GHA Wellness Lab

Beyond the Basics: Handstands

Learn how to prepare your body for handstands!

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Beyond the Basics: Handstands
Beyond the Basics: Handstands

Time & Location

May 05, 2024, 12:30 PM – 1:30 PM

GHA Wellness Lab, 158 E Main St, Pendleton, SC 29670, USA

About the event

In this workshop-style class, you will learn how to prepare your body for a handstand. Starting with the hands and wrists and working all the way to the legs and feet, Beth Davenport will guide you on an exploration of the fundamentals of ahdo mukha vrksasana. A willingness to play is the only prerequisite.

WHEN: Sunday, May 5, 12:30 - 1:30 p.m.

COST: $20 or 4 credits

REGISTRATION & CANCELLATION POLICY: Registration required at least 24 hours prior to class time. Cancellation allowed up to 24  hours before class. No refunds.

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