Yoga | Meditation | More
FREE Yoga and Sound Meditation for Health Care and Mental Health Providers
Monday, December 5 from 6:30 to 7:45 p.m.
Join Lee Ann Brown and Christy Williamson for 75 minutes of gentle yoga and guided meditation + music.
Rest. Relax. Mindfully re-group for the Holiday Season.
COST: Free for health care and mental health providers
REGISTRATION REQUIRED: https://bit.ly/3Fg8Pk7
Women's Moon Circle
Sunday, December 11 from 6:30 to 8:30 p.m.
Join children's yoga instructor and owner of Grey Moon Yoga, Grey Stevens, for a Cold Moon Gathering focused on Communication and Reflection.
The evening will start with a full moon in Gemini meditation, followed by journaling and discussion around the season of winter and the final moon of 2022.
What to Bring:
Something comfy for meditation -- yoga bolsters, blankets, and blocks available to borrow.
Gathering is free, but donation to presenters is appreciated.
Makers Market in the Studio
Saturday, December 10 from 3 to 8 p.m.
Join us in the studio to meet some local makers. Maybe you'll find the perfect gift!
Farm Girl Deliveries -- wreaths
Crescent Moon Farm -- goat milk soap, crocheted ornaments, handmade bath and body
KB Designs -- eye pillows, elderberry syrup
Blue Ridge Brinery -- locally made sauerkraut, kvass, pickles, and kombucha